價格:免費
檔案大小:49.8 MB
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Stretch O'clock is an injury-prevention app for sedentary office workers developed by Suparna Damany, a world renowned expert in the treatment and prevention of repetitive stress injuries and chronic pain syndromes. It is based on the premise that consistency, rather than intensity, of correct exercise is most fundamental to good health.
Stretch O'Clock will send push notifications to remind you to do a variety of exercises at work - without special equipment. It contains unrestricted and exclusive video footage demonstrating these exercises.
支援平台:iPhone, iPad